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Jim Stoppani Answers: Should You Lift Light Weight Or Heavy Weight For Optimal Muscle Growth?
Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
Are High Reps Best for Fat Loss?
4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani
Jim Stoppani discusses hypertrophy, strength and fat loss
9 Nutrition Rules for Building Muscle | Jim Stoppani's Shortcut to Strength
Unlocking Muscle Growth | The Latest Science | Dr. Jim Stoppani
Protein Needs: Total Body Weight or Lean Weight?
Can Squats Build Arm Size?
Should You Deadlift for Bodybuilding??
Occlusion Training For Bigger Arms, Legs, and More? Dr. Jim Stoppani Sets the Record Straight
How to Test Your 1 Rep Max | Jim Stoppani, PhD
